offerings
ayurveda
this conscious-based approach to health, wellness and longevity is a time-tested body of knowledge that helps one to access the body’s innate wisdom and healing mechanisms through nutrition and lifestyle.
yoga
movement, breath, meditation and profound connection with self and community is made accessible through this ancient practice.
reiki
this healing technique channels universal energy through touch to activate the body's natural wisdom and restore physical and emotional well-being.
retreats
traveling is a privilege. exploration is the essence of being. it provides us with insight outside of ourselves, community and culture. it teaches us how the world moves and how lucky we are to be a part of it.
doula
doulas offer support and advocacy to the birther and their chosen company throughout the birthing process.
the results
“gina was not only knowledgeable about nutrition, physiology and healthy recipes but also strived to help me improve my general daily routine. my physical and mental well-being has advanced significantly because of her expertise and genuine care.”
— c.w. chapel hill, nc
“i have tried every trend under the sun. ayurveda was foreign to me yet gina made it digestible. she provides you with the knowledge and tools to apply yourself. it’s sustainable and i have regained control over my health.”
— m.l. cornwall, ny
“gina has given me back my strength, energy and glow. i'm 54 and i feel better now than i did when i was 30! gina is loving and knowledgeable- i highly recommend.”
— j.n. new york, ny
“i love gina! i have been her yoga student for many years. her classes are engaging and seem to always hit the spot. i love her workshops. if you haven’t taken one, you should! they’re so fun! you can tell how much she loves what she does and how much she knows about these ancient studies. i took her women’s health workshop and digestive health workshop. both were crammed with knowledge and gina made it easy for us to absorb.”
— b.l. new york, ny